Hormonal Optimization Protocol
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For Men over 30 Looking To Get Ripped FAST…
"Here's How I lost 73lbs of Fat & Built 17lbs of Muscle at 40 Years Old Using The All Natural Hormonal Optimization Protocol"
This New System is Helping Thousands of Men Raise Their Testosterone, Reignite Their Metabolism, Banish Fatigue & Feel Unstoppable Again
(Without drugs, extreme workouts or crazy diets)
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What is the Hormonal Optimization Protocol?
The H.O.P. is a counterintuitive approach to fitness, that allows our clients to burn slabs of fat without giving up carbs or other foods they love.
We achieve this by naturally optimizing hormones that are responsible for fat burning and androgenic capacity, without drugs or anything unnatural.
And as a result...this raises natural anabolic and fat burning state of our clients back to prime youthful levels- reversing years of premature aging, weight gain and decay - That’s the Hormonal Optimization Protocol.
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The Hormonal Optimization Protocol (H.O.P.) is a Shortcut
It’s the ONLY system designed to get men 30 years and older in practically SuperHuman shape by tapping into their hormones and neurotransmitters and fixing the problem at the source…
Finally addressing the root cause of weight gain, fatigue, subpar results at the gym, faltering testosterone levels and low libido…
Without cutting carbs, going primal, swinging kettlebells, running like their hair was on fire, lifting 5 days a week, trying keto, paleo and living like a monk…
This new, science based approach is a breakthrough now used by thousands to quickly shed unwanted body fat and get their dream physique faster than ever thought possible, even after 30, 40, or even 50 or older…
Here's how it works:
The Hormonal Optimization Protocol is everything you’ve ever wanted, packed into a tight and complete system that covers it all:
from what to eat to how to train, to which supplements to take, what mainstream advice should be avoided at all costs and even the closely guarded tricks, hacks and shortcuts normally reserved for Hollywood celebrities and pro athletes.
Just Look At The UNBELIEVABLE RESULTS These Guys Achieved:
HERE’S EVERYTHING INCLUDED
The Train Right 4 Your Type System Ebook
There are no limits to how far our clients can take their physique with this amazing transformation book
Neuro Dominance Type Test
Establish your Neuro Dominance Type to discover how you should train, eat and supplement for next level weight loss.
6 FREE BONUSES INCLUDED TODAY
6-Pack Secrets
This is my secret weapon to get deep cut abs that pop out with serious definition.
Get Ripped At Home
Get ripped at home if you can't or won't go to the gym. Low or no equipment required.
Fat Loss and Muscle Building Supplementation Guide
Supplement like an athlete for rapid weight loss and transform your body inside and out.
These are the exact methods used by pro athletes from the:
Just Like Chris, Who Downloaded The T.R.4.Y.T. System A Few Months Ago And Soon After Got “Superhero Ripped”
Disclaimer: Your results will vary and depend on many factors, including but not limited to your background, experience, ability to follow simple instructions and work ethic. We can not and do not make any guarantees about your ability to get results with our ideas, information, tools, or strategies. Every person is different and results may vary.
Soon After, losing 54lbs And Then Posting This In Our Private FB Group:
And even after getting a jaw dropping 6-pack, that's not the best part...
The best part is how amazing it is to get instant respect every room he walks into and feeling like a force to be reckoned with.
That's right, he went from meek to “freak” and people took note.
And Chris isn’t the only one either…
This Is Andy, Another T.R.4.Y.T.S. Member, Who Downloaded The Hormonal Optimization Protocol Not Too Long Ago…
Here’s a post he posted in our private FB Community (which you will have access to once you download the book)...
Here’s another T.R.4.Y.T.S. owner who started using these strategies and quickly lost 50lbs+ without giving up bread or doing cardio…
Meet Juan Who Lost 50+lbs and has a new Lease on Life
Meet Brahim Who Just Keeps on Getting Leaner and Harder
Chris, Andy, Juan and Brahim Are A Group Of Over 1,000 New Wave Of Hormonal Optimization Protocol Owners Who Are Doing Things Differently…
Fitness InDuSTRY NEWS:
Men's Health - May 22, 2022
Hormonal Weight Gain: Symptoms, Causes, and Prevention
Men's Health - May 22, 2022
Men's Health - May 22, 2022
Natural “exercise” hormone transforms fat cells
Harvard Health Publishing - June 5, 2012
Men's Health - May 22, 2022
How hormones affect your weight & why standard diet plans don't work in the long run
Muscle & Fitness - Sep 26, 2022
Men's Health - May 22, 2022
Why Are You Gaining Weight? Hormones Might Be the Problem
Healthline - Aug 15, 2022
Men's Health - May 22, 2022
Can’t Lose Weight Despite All Efforts? Get These 3 Hormone Levels Checked
Shape - Aug 15, 2022
Men's Health - May 22, 2022
4 Eating Habits That Can Trigger Hormonal Imbalance
VeryWellHealth - Sep 6, 2022
Men's Health - May 22, 2022
Here's How I Went from Fluffy Dad Bod To Rippling Abs and Arms at Over 40 Years Old By Ignoring The Common Wisdom, Breaking All The Rules, And Turning The Male Weightloss/Fitness Model Upside Down
Dear Future Hormonal Optimization Protocol Owner
From: The Desk of Alex Goad
Re: Getting Lean and Mean over 30 (and why this is your only way out)
Would it surprise you to learn that at over 40 years old I swapped 70lbs + of ugly fat for ripped arms and abs using the information revealed in this 170 page manual?
Skeptical?
You should be.
After all, you can’t believe everything you read on the internet :-)
so let me prove it to you
Here’s what I looked like after years of dieting and training, at 40 years old, before the Hormonal Optimization Protocol.
This second picture was taken 4 months later…
But to be honest, before that happened…
...I almost gave up on this whole idea of getting in amazing shape
... But before I gave up..
I wanted to try something.
Something that - if it worked.
It would change everything.
And as you're about to find out, what I tried...
… was the breakthrough I’d been looking for all along…
And I Did It By Using A Completely Counterintuitive Model That I’m About To Share With You On This Very Page…
The same Hormonal Optimization Protocol that thousands of men from all over the world are now using to get in ridiculously good shape long past their prime…
...And turn unsightly belly fat into washboard abs faster than ever before...
...All while working out less so they can focus on enjoying life at its finest...
...And best of all, getting the body, metabolism and the energy and drive of your best years, or better…
And you can BET...
This H.O.P. model is unlike any method you heard of before…
…This is something completely different, because…
- We don’t focus on counting calories
-
We don’t focus on taking 10,000 or more steps a day
-
We don’t focus on running or burning body fat with worthless cardio
-
We don’t focus on doing 75 reps twice a day while drinking more water than a racehorse
-
We don’t focus on long grueling workouts
In fact: we rarely (if ever) waste any time with all the conventional wisdom crap that doesn’t work.
Instead We Reach Into Genetic Code and Pull Just the Right Levers to Reignite and Amplify Your Youth and Masculinity Hormones
Like I said…
This is something completely different and it has the power to change everything…
…and I know that’s true…
Because it changed everything for me.
The Hormonal Optimization Protocol allowed me to get rid of 99% of all the BS that I hated when it comes to looking and feeling like a real man…
-
No taking pictures of food or keeping a calorie diary
- No tiny portions and piles of dull flavorless veggies
- No indignant huffing and puffing and repping it out ‘til you wanna faint
- No metabolic compensation that has you reducing your portions ‘til you’re barely eating anything at all
- No cycling, elliptical, treadmill, stairs or long boring walks
The Hormonal Optimization Protocol Freed Me From All The Diet Misery and Exhausting Workouts, And Allowed Me Lose 73lbs of Fat While Building 17lbs of Muscle and Feeling Practically Unstoppable Again- Looking and Feeling Better at 40 Than I did When I Played College Sports!
And I Put This Entire System In A 170 Page Book and Online System Called The Train Right 4 Your Type System, And You Can Start Reading and Using It to Get in Superhuman Shape In Just A Few Moments From Now..
And the best part is?
Our Clients Don’t Even Have To Stop Eating the Foods They Love, Give up Alcohol or Beat themselves to a Pulp in the Gym…
Our clients get rid of all the ugly fat that’s been draining their confidence while exercising less and eating more, and they don't have to see a doctor, get a script or play around with hormone therapy.
Wanna Know What The Main Difference Is With The Hormonal Optimization Protocol And That “Old Way” Of Doing Things?
In two words: Better. Science.
The H.O.P. is based on 2 simple tests you can do at home that allow you to discover, and then use to your advantage, incredibly important information about your body and the different hormonal deficiencies and excesses that are causing the weight gain and lethargy in the first place.
Rather than trying to brute for the doors to your metabolism open with crazy diets and ineffective workouts, we match the key to the lock, give it a quick turn and click: the fat practically burns itself…
And The Result Of Using This New Way?
The really cool thing is that…
Following every single step that I teach, our clients end up with an enviable body and the metabolism of a racehorse, but also a sharper mind and a level of energy they might have forgotten even exists…
But it’s much more than that..
It’s Actually Like Reigniting Your Life and Stepping back into the Best Version of Yourself...
How many diets and exercise programs have you seen come and go through the years?
People run in the street, on the treadmill, do the elliptical thing, get on the bike...
Or follow one fitness influencer after another on Youtube or IG or the latest Hollywood fad from people who won’t tell you they’re on “gear”
Or even just getting a membership to the local gym and hiring a personal trainer and nutritionist...
My extreme weight loss has maintained itself for 3 years straight now.
Now, speaking of the model...
The #1 Mistake Everyone Else Makes Is Listening to and Trying to Lose Weight Like Someone Who Already Has Amazing Results and Isn’t Anything Like You - and Probably Was Never Even Fat to Begin With…
Here’s why:
There are two types of Weight loss promises out there.
There are the "Super Extreme Workout and Low Calorie Crew" and there are the "Magic Button Diet and Skinny Pills Gang".
For my first 15+ years - I was in the Super Extreme Workout and Low Calorie Crew.
These guys are always out there torturing their bodies, trying to push the limits of how long, how hard and how intensely they workout, while counting every calorie and avoiding alcohol, desert and carbs.
Their strategy is to try to pound themselves into the dirt.
And by focusing on this strategy - they spend a ton of time on...
- Doing circuit training, running, lifting and doing so many reps they practically live in the gym
- They obsess over every calorie and walk around with tupperwares full of rice, chicken and broccoli
- They guzzle down protein shakes until a cloud of foul smelling gas follows wherever they go
- They spend their time thinking up the next crazy scheme so they can be even more extreme than the other dudes they secretly feel they’re competing with
All of this requires time and energy.
The problem isn't the model itself, it's just that often it’s totally out of whack with where you’re actually at, what your hormones dictate you should do and what’s actually right for you in the state you’re in now.
And this is the same exact thing that happened to me before I figured out the Hormonal Optimization Protocol.
The solution?
“Right is Might”
That's right...
There’s a reason why we want to lose weight and get fit and it’s because on some deep level, we know we’re still primal beings with a suppressed animal nature and at least some desire to be strong, dominant and in control.
But you don’t get that by doing things harder, you get it by doing things RIGHT.
...Because I’d rather get my head-turning six-pack and maintain it with little effort instead of beating myself to a pulp and still looking soft and flabby.
No thanks. I did that before and it sucks.
So here's the deal...
...I explain everything in The Train Right For Your Type System, it's a 170 page book that shows you everything you need to know.
But you're like most of my clients, then you can skip the education and go straight to the outcome by implementing the Hormonal Optimization Protocol.
Just do the 2 invaluable online tests I've included in your membership and start your accelerated weight loss journey the very same day.
That's Right - Now My Clients Too Can Do What I Did Without Crazy Diets and Extreme Workouts…
And that's where the Hormonal Optimization Protocol comes in...
It does this beautifully in 5 easy steps...
And that’s the difference here.
When my clients approach their weight loss using this model the results are amplified and sustainable.
No more yo-yo diets and treadmill for you.
The Hormonal Optimization Protocol just requires uncovering exactly what’s been holding you back at a biological level and pulling a few simple metabolic levers with easy steps anybody can do.
And that's why this is different.
And You Know What? I'll Stake My Entire Reputation On This One Promise
Once our clients start to use Hormonal Optimization Protocol, they are losing fat faster and easier than they ever thought possible and feel at least 10 years younger in the process.
Getting and keeping a flat and toned stomach isn’t something they ever need to worry about again - or even think about.
It’s something that happens naturally and even improves as time goes by, as long as they stick with the program.
Here’s what I tell them to do:
Set their calendar right now - set it to 14 days from today.
Set their calendar right now - set it to 14 days from today.
Because If they implement everything in the Hormonal Optimization Protocol Train Right For Your Type book…
That’s when they’ll start seeing your first plainly visible slabs of fat melt away into oblivion.
That’s how easy this is.
Here’s The Exact 6 Step System For Losing Fat with the Hormonal Optimization Protocol
Step 1 - Evaluation - You’ll use our 2 online tests to determine which hormones are holding you back and which “Body Personality Type” you belong to - guaranteed to blow your mind
Step 2 - Input your Goal - Now that you know where you’re at, decide exactly how many pounds you want to lose and how fast - be ambitious, you can do it
Step 3 - Optimize your Hormones - Raise your Androgenic and Youth Hormones so you feel amazing, driven and become a fat burning machine
Step 4 - Do simple workouts either at home or at the gym
Step 5 - Eat delicious and wholesome foods that are exciting and nutrition and never boring or bland
Step 6 - Watch the fat melt off like a rotisserie chicken on the spit
Here's What Else You're Going To Discover With The Hormonal Optimization Protocol In The Train Right For Your Type System
And each chapter has summaries and specific action steps so you don’t waste a second…
Chapter 1: Clearcut/Achievable
The first step to a head turning transformation is to set the right goal. We show you what to focus on and how to do this so you take your first step with absolute clarity about the body you’re going to build.
Chapter 2: You are Here
Evaluate and establish your exact starting point from an age, metabolic and hormonal standpoint so you get the best results for your Type / current physiology.
Chapter 3: Hormones & Neurotransmitter Deficiencies
Discover exactly which are holding you back. Use the tests we include to pinpoint your personal challenges and opportunities and transform your hormonal profile step by step.
Chapter 4: Most Damaging Myths: Busted
Exactly which mainstream advice you should avoid and what you should never do, as a man over 30 if you want to lose weight fast and put significant muscle on your frame.
Chapter 5: Training Secrets
What it means to train, how to approach your program and which parts give you the highest leverage for dominant fat loss and muscle gain.
Chapter 6: How to Exercise
From High to low intensity, from cardio to weights, from building strength to adding muscle and reducing body fat percentage, we expose all the best methods and which ones will likely work best for you.
Chapter 7: The Best Diets
There is no one size fits all. These are the highest performing diets, tried, tested and true that work best for different bodies and goals as well as personal preferences.
Chapter 8: Recovery Methods and Hacks
Chapter 9: Creating your Ideal Program
You can now add up your answers from previous chapters to create an ideal program for yourself, guaranteed to shed fat and build muscle better and faster than any other program in existence.
This chapter also explains how to use your test results and incorporate them into a powerful regimen that does it all.
This chapter also explains how to use your test results and incorporate them into a powerful regimen that does it all.
Chapter 10: Keep on Winning
How to keep the gains coming long after others plateau. How to stay driven, motivated and keep on progressing even after years of constant improvement.
Chapter 11: Mindset Magic
How to use your brain in the gym to increase your strength and muscle size faster and train your nervous system for extreme performance.
Chapter 12: Tips, Tricks & Advanced Tools
All the competition destroying unfair advantages you can get in the gym, metabolism, hormone secretion and everything else that gives you a leg up. What the pros and record setters from top leagues do to get and stay ahead.
Access to the 2 GameChanger tests: Do these online and get your results instantly…
The Neuro Dom/Def Test:
The Fat Accumulation Patterns Test:
This short test will help pinpoint exactly how to hack your metabolism so you lose fat at record pace.
These patterns determine exactly which hormones are playing the biggest role in your health and physique and how to hack them for incredible results at a pace that will blow you away.
Plus I'm Going To Give You Several FREE Bonuses that will put Weight loss on Fast Forward
In order to cut any confusion while giving you options that are actually effective in reaching your weight loss, muscle building and health goals - without even measuring calories, I’ve included several bonuses that will make it easier than ever to reach all your weight loss and body transformation goals.
You're Getting Bonus #1:
6-Pack Secrets
Get clearly defined abs that are the pinnacle of a great physique with this step by step ab development system.
Bonus #2: Get Ripped at Home
Now you never have to miss a workout again because you’ll have easy, short and equipment free substitutes you can use when you’re on the road or too short on time because life got in the way. Or if you don’t have time or desire to go to a gym.
Gift #3: Ultimate Body Tune Up
If you have nagging pain from old injuries or, like 50% of adults today you have back, neck, shoulder or knee pain, these movements will increase your mobility, fix and prime you up in no time.
This works way better than foam rolling and stretching...
This simple and straightforward guide gives you a 4 month progression of arm development geared towards making your arms absolutely explode.
As a man, no other body part gets as much attention and conveys so much as your arms. This program will give you a set of guns in a hurry.
It’s yours free with your program today.
And because so many ask for it, I’m going to include…
Gift #5: Definitive Guide to Fat Loss and Muscle Building Supplementation
You can forget about traditional workout supplements full of sugars, stimulants and artificial chemicals. You can forget about fat burners, appetite suppressants, carb or fat blockers or other terrible ideas that are as unhealthy as they are ineffective.
Instead, you will learn how to supplement like an athlete, making sure your body has the key minerals, vitamins, neurotransmitters and building blocks to respond to the changes you make by rewarding you with fast fat loss and effortless muscle gain.
And yes, there’s more:
Gift #6: Private Community Access
The BEST, Lifetime Money-Back Guarantee In The World
And since you’ve made it this far, I’ll assume that you’re ready to order, so with that in mind...
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Only $3 Today
(Save $64 today)
Download The System For $67 Just $3!
Delivered instantly. Start reading in the next 2 minutes.
Delivered instantly. Start reading in the next 2 minutes.
Available For Instant Download
I’ll talk to you in our private FB Group that you’ll get instant access to as soon as you download your copy of the Hormonal Optimization Protocol and Train Right for Your Type System.
Until then, to your success,
Here's What's Included In The Book
The surprising connection between gut health, hormones and weight gain and how a tablespoon this tree powder with your morning coffee can reverse years of bad nutrition in days
The fountain of youth contained in pituitary gland and how to double its level (and fat burn) with this multi-joint exercise
The 2 key minerals most American males are lacking and how supplementing them can raise testosterone when nothing else has worked before
How to use plants to raise the oxygen level in your blood - giving you more energy and more fat oxidation while you’re awake and asleep
The skin fold to pinch between your fingers to instantly reveal if your male hormones are deficient
The synthetic fiber found in many underwear brands that stifles hormone production and could make Man infertile - and even impotent
The healthiest oil that burns fat, builds muscle and supports hormone production and the damaging oil is promoted as healthy, but that sets your arteries on fire and leads to heart disease and depression
The 5 key supplements every pro sports athlete takes for optimal performance. It’s not protein, not creatine and most people are deficient, especially if they live above latitude 34.
How to overcome the “body chemicals” that keep Man fat
“Spot-reducing” food selections that go against everything you’ve ever heard about losing weight - but actually work far better
Do this once every 6 weeks to turn your body into a muscle magnet and lose Fat Faster - without exercise
Add this to your environment to make yourself so motivated you’re practically addicted to getting results, no matter how lazy you are or how many times you’ve procrastinated in the past
Little known recipe secrets that allow you to feel full even if you have a bottomless appetite. Eat huge portions and still lose weight!
What happens to your body the minute your legs get bigger than your waist and why this could be the trick to Increased Heart Health
PLUS - the nitric oxide and supplement combo almost nobody talks about and that works so well it should be banned, but isn’t - and it’s good for your heart too!
What actually happens in the body if you snore when you sleep and how to end the vicious cycle between stomach fat and low sleep quality
What you should never drink first thing in the morning - drinking it can increase fat storage by 30% for the whole day without eating more calories
The powder they give to burn victims to accelerate healing and which Men should use while slimming To protect muscle mass while laser targeting the fat - especially important for men over 35
The TRUTH about alcohol. Will it interfere with muscle growth? Will it help with your heart and circulatory system?
How to replenish your glycogen stores and make your muscles full and round without adding a single gram of carbs
Never put this on your body, a mistake most men make in the shower and that costs them big in the bedroom
Shine this light on your back for 20 minutes after training to increase muscle gain Significantly
Download System
$3 TODAY
(Save $64 today)
Download The System For $67 Just $3!
Delivered instantly. Start reading in the next 2 minutes.
Delivered instantly. Start reading in the next 2 minutes.
Now Available For Instant Download
Who is this for?
This is for anybody who wants to use an ideal and customized program consisting of diet, exercise and nutritional optimization in order to build the best body they can have. Specifically, we focus on fast and effective fat loss and either adding or toning muscles. It works for both men and women of all ages and starting conditions.
What is TR4YTS?
It is a full system whereby you can assess your training type and use it to create a paint by the numbers program to reach your muscle building and fat loss goals in record time using cutting edge research and science.
Do you offer more in depth help?
The TR4YTS is literally the program we use to achieve spectacular results with 1 on 1 coaching clients. There are options to secure a higher level of personal commitment from me and or our coaches so you can take this as far as you want.
Is there a guarantee?
Yes, everything is guaranteed for a lifetime. You can sign up, consume and download the material and get a full, no questions asked refund at any time you want. You can even keep your membership and bonuses.
Download System
$3 Today
Now Available For Instant Download
Included Bonuses
6-Pack Secrets
This is my secret weapon to get deep cut abs that pop out with serious definition.
Ultimate Body Tune Up
Balance your body, eliminate decades-old aches and pains and unlock capacities you never had before
Massive Arms Guide
Make your bicep bulge like a grapefruit and make that clear horseshoe on the back of your arm
Fat Loss and Muscle Building Supplementation Guide
You will learn how to supplement like an athlete, making sure your body has the key minerals, vitamins, neurotransmitters and building blocks
Here's Everything You're Getting
For Only $3 Today
For Only $3 Today
Included With Your Order
TR4YTS Ebook
There are no limits to how far our clients can take their physique with this amazing transformation book
Included With Your Order
Neuro Dominance Type Test
Establish your Neuro Dominance Type to discover how you should train, eat and supplement for next level weight loss - fast.
Included With Your Order
Hormone Hierarchy Test
Where your fat accumualates dictates how to lose it most effectively, and how to optimize your hormones. This is the masterkey to quick effective body transformation.
Included With Your Order
Included With Your Order
Included With Your Order
Included With Your Order
Included With Your Order
Private Community Access
Nothing will accelerate your results and your mindset more than being in a community of doers, movers and shakers
Read the book directly on your computer, phone, or tablet and start implementing right away.
Only $67 $3 Today
Download The System For $67 Just $3!
Delivered instantly. Start reading in the next 2 minutes.
Delivered instantly. Start reading in the next 2 minutes.
Frequently Asked Questions
I want this, what exactly am I getting?
You're getting the full foundations course and ebook, quick start videos, and 6 highly valuable bonuses including private community, personal support and everything you need to both learn the best way for you to train, but also implement it from exercises to nutrition to supplementation.
Do you offer more in depth help?
The TR4YTS is literally the program we use to achieve spectacular results with 1 on 1 coaching clients. There are options to secure a higher level of personal commitment from me and or our coaches so you can take this as far as you want.
Who is this for?
This is for anybody who wants to use an ideal and customized program consisting of diet, exercise and nutritional optimization in order to build the best body they can have. Specifically, we focus on fast and effective fat loss and either adding or toning muscles. It works for both men and women of all ages and starting conditions.
What is TR4YTS?
It is a full system whereby you can assess your training type and use it to create a paint by the numbers program to reach your muscle building and fat loss goals in record time using cutting edge research and science.
How is this different than all the other stuff out there?
No other system uses the cutting edge science of Hormone Hierarchy and Neurotransmitter dominance to give you an unfair advantage over any other trainee in your category. No other method explains how to customize your efforts exactly right for your type based on real world results and performance.
Is there a guarantee?
Yes, everything is guaranteed for a lifetime. You can sign up, consume and download the material and get a full, no questions asked refund at any time you want. You can even keep your membership and bonuses.
This site is not a part of the Facebook website or Facebook Inc. Additionally, This site is NOT endorsed by Facebook in any way. FACEBOOK is a trademark of FACEBOOK, Inc.
This product is brought to you and copyrighted by TR4YTS
We can not and do not make any guarantees about your ability to get results with our ideas, information, tools, or strategies. What we can guarantee is your satisfaction with our training. We give you a lifetime 100% satisfaction guarantee on the products we sell, so if you are not happy for any reason with the quality of our training, just ask for your money back. You should know that all products and services by our company are for educational and informational purposes only. Nothing on this page, any of our websites, or any of our content or curriculum is a promise or guarantee of results, and we do not offer any medical or other professional advice. Any numbers referenced here, or on any of our sites, are illustrative of concepts only and should not be considered exact result, or promises for actual or future performance. Use caution and always consult professional advisor before acting on this or any information related to a lifestyle change . You alone are responsible and accountable for your decisions, actions and results in life, and by your registration here you agree not to attempt to hold us liable for your decisions, actions or results, at any time, under any circumstance.