Dear Future TR4YTs System Owner
From: The laptop of Alex Goad
Re: Your Lean & Ripped Future (and why this is your only way out)
so let me prove it to you
But first, read this disclaimer:
I have the benefit of 20 years of training and Research experience.
The average person who buys any “how to” information gets little to no results. I’m using these references for example purposes only.
Your results will vary and depend on many factors …including but not limited to your background, experience, and work ethic.
All purchases entails risk as well as massive and consistent effort and action. If you're not willing to accept that, please DO NOT GET THIS eBOOK.
And yes, it took me time and energy to achieve my results.
With that said … let me jump right in and show you...
And I Did It By Using A Completely Counterintuitive Model That I’m About To Share With You On This Very Page…
The same Train Right 4 Your Type System model that men and women from all over the world are now using to GET IN THE BEST SHAPE OF THEIR LIVES…
...And in turn soft jiggly fat into lean and toned muscle faster than ever before...
...All while raising their confidence and energy so they can focus on WHAT THEY WANT...
...And best of all love every minute of it - including how they look and feel every single day…
Soon After, Armin got Shredded And Then Posting This In Our Private FB Group:
And even though he got a ripped 6 pack core, that's not the best part...
The best part is the instant respect others give him unquestioningly.
That's right, his very aura has changed.
And Armin isn’t the only one either…
This Is Andy, Another Train Right 4 Your Type Member, Who Downloaded The TR4YTS Course Not Too Long Ago…
Here’s a post he posted in our private FB Community (which you will have access to once you download the book)...
Here’s another Train Right 4 Your Type System owner who started using these strategies…
Meet Juan Who Lost 35lbs and has a new Lease on Life in just 84 days
Armin, Andy and Juan Are A Group Of Over 1,000 New Wave Of TR4YTs System Owners Who Are Doing Things Differently…
And you can BET...
This Train Right 4 Your Type model is unlike any method you heard of before…
…This is something completely different, because…
In fact: we rarely (if ever) do anything repetitive, tedious or time consuming…
Instead We Find the Absolute Minimalist Approach to Use Based on Your Starting Point and End Goals...
This is something completely different and it has the power to change everything…
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I stopped spending 60-90 minutes in the gym 4-5 times a week
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I stopped stretching, smashing and loads of rehab work
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I stopped doing workouts that caused excess fatigue or injuries
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I stopped annoying and demanding diets that suck the fun out of life
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I stopped running and trying to burn calories when and how I can
Step 1 - Pull out the calculator and food encyclopedia
Step 2 - Calculate your baseline calories
Step 3 - Make a meal plan every day and calculate those calories, transforming meal time into math time
Step 4 - Sweat your ass of in the gym running, cycling, eliptiking
Step 5 - Lift weights 3-4 times a week for 45-60 minutes
Step 7 - Quickly plateau but resolve to work even harder and do it
Step 8 - Make very little progress and ask yourself if it’s all worth it
And I Put This Entire System In A 165 Page book Called The “The Train Right 4 Your Type System” And You Can Start Reading It In Just A Few Moments From Now…
As of writing this, I’m currently living in beautiful Playa Del Carmen Mexico.
As We Get To Know Each Other… You’ll Quickly Realize That I’m The Luckiest Person On Earth - So Let’s Talk About Where I Was On in May 2019
I ended up with a Failing Middle Aged Dad Bod And I Hated It…
I hated it because I was used to standing far above average. I was used to being able to brute force my way through almost anything. I was a life hacker who’d helped 10s of thousands of people get what they wanted, and now I couldn’t help myself.
Worst of all I was dead tired all the time and my brain was so foggy I could never string together the physical energy or mental clarity needed to make a change.
I had goals, dreams and aspirations...I wanted more out of life...
...and the achy and reluctant low energy, low self-esteem body I was dragging around wasn't going to cut it.
So I did what everyone else out there does in this situation.
I started looking for a way out.
I looked everywhere and a a few months later I found it.
I stumbled upon a recording from an expensive Mastermind Group I’d been part of recently. The speaker was a good 15 years older than me but he looked like a Greek God.
He talked about men putting on loads of muscle in a very short time and maintaining a 6 pack all year long without running or cardio or calorie counting or anything boring or restrictive by following a few key tenets dictated by their hormone expression.
This “Hormone Hierarchy” was a cool concept to me, and as I researched more and more I found that most of them were just like me.
They also struggled for years in the no man’s land of hard work and mediocre results.
The only difference was now they were following a specific blueprint customized to their hormones and training type.
Hormone Hierarchy Is One Of The Most Legitimate And Easy-To-Use If You Want To Get Muscle Exploding, Fat Destroying Results Fast
Should a rail thin hard gainer train the same way as a big guy who’s 90lbs overweight? Of course not, what would work for one wouldn’t work for the other.
Should a person in their prime train like a middle aged weekend warrior? One would get little results training like the other and the other would almost certainly injure themselves…
Do you build muscle the same way you lose fat? Absolutely not. Just look at a marathon runner compared to a sprinter: different stimulus, different end result…
Is there 1 diet perfect for everyone? Genetic sequencing proves that some populations thrive on what makes others sick and vice versa…
Are all bodies pretty much the same? Nope, not even close. Even among members of an elite cycling team, for example - same age, gender, experience and skill level - radically different methods lead to optimal results for one vs the other…
And what about beginners vs intermediate and advanced? Again, very important differences exist that MUST be taken into account if anything resembling success is to be achieved.
Taking these factors and more into account is what constitutes “Training Right For Your Type” was the perfect thing for me...
And the best part that attracted me to doing it this way?
You Don’t Even Have To Use Hard Core Diets and Caloric Restriction
Which means you can take the ax to your body fat without having to give up your favorite foods, count every calorie that passes your lips… or do exercises in style or quantity that aren’t right for where you’re at....
All you have to do is give your body the minimum amount of stimulus it needs so it understands what you want it to do for you - get lean, fit, strong and energetic.
I proved the idea of “following the traditional life path” to be all wrong…
Instead of giving up on my fitness and health and settling for watching football and playing cards and putting a big red X over all my aspirations…
I'm in the best shape of my life. I’ve got more muscle on my frame than I’ve ever had before. At 43 years old, I was mistaken for a pro hockey player in a funny incident at a furniture shop the other day.
I get more attention now from 20 year old women than I did 20 years ago. Perhaps more importantly, I have the energy, drive and self confidence that I always dreamed of having.
I look and feel right to myself and achieving this has given me a feeling of being unstoppable, kind of like being 18 all over again but with a lot more brains and experience to back it up.
I only wish I’d figured these things out sooner!
Wanna Know What The Main Difference Is With The TR4YTS Model And That “Old Way” Of Doing Things?
They beat up their bodies and try to brute force it into shape, I observe and listen and give it what it needs and it rewards me with lean health and vitality.
And The Result Of Using This New Way?
I get more social and business opportunities, more invitations to nice places, more enthusiastic introductions, more instant respect and status…
And the best part is that I just feel right and it has upgraded every aspect of my life, including some I had never even considered would be affected…
The really cool thing is that…
If you follow every single step that I teach, you end up with a more powerful and free version of your current self...
But it’s much more than that..
It’s Actually the Master Key that Makes and Keeps You Young Again Because You Feel Unstoppable and Inspired...
How many Fat Shredding Systems models have you seen come and go through the years?
People on TV pushing treadmills, abmaster and thighmasters, p90x, insanity training, shakeweights and then some...
Or the ever present cardio myth leading to jogging, stationary biking, and other machines people use to hang their clothes..
My shredded 6 pack and low body fat have been going for 24 months straight now.
Now, speaking of the model...
I’m going to share something that’s a little bit disturbing with you.
Here it goes:
I am alienating a large number of my peers by showing you this. Because the fitness industry depends on you not being able to figure this out - or 90% of what they sell would become totally useless (because it is).
And the other gurus out there are making loads of money by teaching the opposite of what I teach (except it doesn't work).
The #1 Mistake Everyone Else Makes Is Focusing on the Deficit as the Holy Grail. Either through reducing calorie intake or Increasing Calorie burn through Exercise
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Trying to burn calories off with long cardio type exercises that are boring and produce inflammation, cravings and muscle atrophy
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Eating bland and boring foods with low caloric density so they attempt to feel full while munching down airy fairy rabbit food
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Count their calories and count their steps, occupying a huge amount of mental space with little or no pay off
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Trying to do more exercise and more deprivation because they think more is better and their lack of results must mean they aren’t doing enough
So Here's The Million Dollar Idea Behind The Train Right 4 Your Type System
That's Right - Given A Choice They Rather Get Head Turning Results in About an Hour a Week Than Brag About How Many Hours They Spent in the Gym While others ask them “do you even lift bro?”
And that’s the difference here.
When our clients approach their weight loss and fitness using this model the results are amplified and sustainable.
While with the old way, they plateau in 2-3 weeks and yo-yo back up within a month.
I’m not saying cardio oriented training is bad.
What I’m saying is, if your goal is to lose fat and build muscle, then cardio and fat burning might actually be the thing that’s holding you back from getting it!
“Reducing Calories” requires paying microscopic attention to every bite of food you put in your mouth and guarantees that workouts are long and exhausting.
The TR4YTS approach just requires a set of instructions for your body to recompose itself with an emphasis on building lean tissue rather than burning fatty tissue.
And that's why this is different.
And You Know What? I'll Stake My Entire Reputation On This One Promise
Once our clients started to use this Train Rigth 4 Your Type model, they usually shed up to 15lbs a month or gained up to 7lbs of muscle or even both until they looked like fitness models.
And Just A Few Years Ago… I’d Tell You That You’re Crazy If You’d Ever Believe Such a Model Existed…
…But, today I know better.
Listen:
I don’t care how many times you’ve tried to lose weight…
I promise you this…
Anyone can get a trim and attractive waistline and as much muscle as they want with the right model (more on this below)..
Ultimately I want you to know one thing..
Because I’ve helped over 30,000 people around the world shed between 15 and, no exaggeration, 120lbs of fat using these simple but effective principles.
and here's another reason
you too can do this
It took me 17 years of bouncing from one workout and diet to another and still gaining weight year after year to "figure this out"...
...and another solid 3 years to perfect it.
Which is safe to say that there isn't anything left for you to figure out.
I already did all of the hard work for you.
I figured it all out.
Which means...there’s nothing for you to “figure out”.
You just need to download this book and most important of all - implement it!
That’s it…
Here’s The Exact 3 Step System Revealed In The Train Right 4 Your Type System Book For Making your Body do your Bidding
Step 2 - Make 2 simple choices - Use your TR4YTS analysis to select your first workout cycle (4 weeks) made exactly right for you. Decide which one of the amazing eating systems will work best for you based on the simple key you will hold in your hand
Step 3 - Do the Work - Minimum workout, friendly, happiness inducing food and mind blowing results starting on day 1. No guessing, no doubts, no B-S.
Optional Step 4 - Look at yourself in the mirror and marvel at how amazingly attractive you look and wish you had started 3 years ago.
Here's What Else You're Going To Discover In The Train Right 4 Your Type System/Book
The closely guarded approach that has created gold medal and cup winning athletes in nearly every discipline under the sun
What ancient China and ancient India have in common and how it can help you reach greater heights in training and life
The biggest mistake beginners make when starting a fitness program
The one thing a training program can never be and why you should reject this idea at all costs if you want to get lean
What most people think wins the race actually loses it
Why different body types should train in radically different ways for optimal results
How big/heavy people should approach weight loss
Starting on the foot determines how far you can go and how good your results will be, how to get this right every time
The holy grail of being lean is not fat loss, focus on this instead
Why appearance matters more than we like to admit and how to improve it by leaps and bounds
Why your current hormone and neurotransmitter status are key to accelerated success
The number one trait in men and women that signal sexual potency to the opposite sex
Why yoga, calisthenics and several other disciplines might make it hard or impossible to get the results you want
The one idea you should hold in your mind as you start if you want your success to last. Most people get this wrong and doom their efforts to failure.
What your fat accumulation pattern tells us about your body and how to use that information for an “unfair advantage”
How to use motivators that will actually create a magnetic pull towards your goal instead of a long slog
XXX acts as a magnet for fat - get rid of it, or else!
How to set a fitness goal that will straightline your success
Why we never recommend cardio alone for weight loss
The holy grail of a bulletproof metabolism
How to make changes to your program based on your traits like training age, gender, and resource availability
The number 1 worst way to approach fitness, yet 90% of people do it and unwittingly ruin their chances for a lean, athletic figure
What happens when you reduce your calories and increase your activity (it's not what you think)
Move over, muscles and fat, it’s these 2 organs that really make the biggest difference on your calories, by a factor of 15!
Is a calorie just a calorie - hint, there’s more to it and it could make all the difference in your results
Why should should almost never stretch and the few exceptional times when you should
What differences in training methods separate men and women
Whether or not you should go to failure when you train
Should you alternate between cutting and bulking - how to do this right
Controversial recommendations on ab training and why it varies from person to person
Why doing things in an “optimal” way might actually be the worst thing you can do
How to overcome any plateau, discouragement and turn a new leaf in training that brings you incredible results no matter how many times you’ve failed before
How to radically raise growth hormone in your body with specific tweaks and tricks (and optimize other hormones at the same time)
What it means to actually train - few people truly understand this
The “s” word many would love to ignore but that multiplies or destroys your progress more so than any other
Why most sports actually don’t get you to your goals and what to do instead
The real parameters of exercise that drive evolutionary response from your body and how to use these to your advantage
The 6 different types of cardio, including steady state and HIIT, when to use which for what results - 99% of trainees get this part wrong
How to use weights to lose weight faster than traditional methods
The #1 factor that will determine whether you ever see your abs again or not
Fasting, Low carb, low fat, 5:2 and on the other hand picked eating systems that work best for the largest number of people. Look no further, just choose the one that’s right for you and watch the fat melt away.
The time when your body actually burns fat and builds muscle - hint, it’s not in the gym
How to bulletproof your sleep so you recover faster and better and have amazing energy all day and during your workouts
The recovery method that beats rolling, smashing, massaging, stretching and all the rest, hands down
How to rehab any limitation or injury using precision movements and tactics
How to know with certainty if you are overtrained and should take a break or keep going
What you should do immediately when the red flag of overtraining pops up
All Explained On Page 103
All Explained On Page 107
Exactly how to use your Goals, Hormones and Neuro-transmitter profile to create an ideal training program for yourself
All Explained On Page 110
Troubleshooting guide. How to approach and solve any problem like an olympic coach would
All Explained On Page 112
What to do when the results are coming fast enough for your taste
All Explained On Page 115
How to stick to your diet when challenges come up and what you should never do
All Explained On Page 118
How to use advanced bodybuilding tactics to rest your way to increased muscle gain and fat loss
All Explained On Page 121
How to be your own professional trainer even if you’ve never stepped foot in the gym
How to make the gym as comfortable as a second home for you and make it a place where you thrive
All Explained On Page 127
11 rules of gym etiquette everyone should know
All Explained On Page 128
What to do when and if you hit a plateau
All Explained On Page 129
The “key to the kingdom” for training and life taught to me by an Asian Martial arts GrandMaster
All Explained On Page 130
Collection of tips, tricks and tools that few people know, that can accelerate your gains and progress
All Explained On Page 133
What type of shoes to wear for best results - very few people do this
All Explained On Page 135
All Explained On Page 137
Plus I'm Going To Give You my diet and nutrition guide and 30 day meal plan
In order to cut any confusion while giving you options that are actually effective in reaching your weight loss, muscle building and health goals - without even measuring calories, I’ve included a robust and complete nutrition plan.
Nearly any athlete or high performer you can find is eating this way, and that tells you a lot.
Success leaves clues…
The guide explains the science behind the recommendations, but if you just want the quick and dirty of it, there is a 30 day full meal plan telling you exactly what to eat for 30 days, for breakfast, lunch and dinner and even snacks in between, and detailed recipes are provided for each and everyone. You can’t make it easier than that.
And Before You Download The TR4YTS EBook…I Want You To Know That There's No Catch!
The truth is...
I was planning on selling this book for $97, but that meant I had to print copies of it, store them and ship them.
Which would eat up profits and also make it much more difficult to help more people.
Then I sold the TR4YTS book & system for $67 for several months and people loved the value they were getting....
...Which was was great, but then I realized hey - this is an eBook it doesn't cost me anything to sell other than a few bucks to advertise it.
By Lowering The Price To $5.60 It Allows Me To Impact More People And Help Them Get Lean and Ripped and feel great
I consider that at true win/win...
Also in most cases, I take a loss when selling the book at this price.
It costs me just over $25.00 in advertising expense to sell one book.
So why would I do that?
Simple. I'm making this offer with the idea that you'll be very impressed with what I'm giving you today, and you'll want to do more business with me in the future.
I'm betting that you'll enjoy the book so much, you'll call and ask to take additional classes or trainings from me.
Pretty straightforward.
Anyway - with all of that said, this is a limited offer.
You're Also Getting Bonus #2: Ultimate Guide to HIIT and 3 months of At Home Workouts
Now you never have to miss a workout again because you’ll have easy, short and equipment free substitutes you can use when you’re on the road or too short on time because life got in the way.
Keep the “gainz” coming no matter what. You get a full 3 months worth of low/no equipment at home programs on top of everything else.
And there's no charge for it. I want you to have this as my gift for checking out the book.
Plus I’m also including these amazing bonuses valued at $150.
Gift #3: Ultimate Body Tune Up
If you have nagging pain from old injuries or, like 50% of adults today you have back, neck, shoulder or knee pain, I’ve included our in depth Tune Up modules.
These are exercises specifically designed to get you to peak form and eliminate injuries and muscle imbalances that are causing pain and stopping your gainz.
Not only will these get you in great shape WHILE they fix your body, they will also work better at getting you fully mobile and painfree than massage, foam rolling or any kind of stretching ever could.
Gift #4: Our Massive Arms Guide
This simple and straightforward guide gives you a 4 month progression of arm development geared towards making your arms absolutely explode.
As a man, no other body part gets as much attention and conveys so much as your arms. This program will give you a set of guns in a hurry.
It’s yours free with your program today.
And because so many ask for it, I’m going to include…
Gift #5: Definitive Guide to Fat Loss and Muscle Building Supplementation
Gift #6: Private Community Access
The BEST Money-Back Guarantee
In The World

Here’s the world’s best guarantee.
I know that before I get into anything…
…I’d like to know what I’m buying and that it’s backed by a solid money-back guarantee.
And I want you to be comfortable with this buy.
And even though it’s only $5.60
Like my grandpa used to say “Test drive the car before you drive it off the lot”…
So here’s what I’ve arranged:
Download the eBook, read it out, but more importantly apply what you learn in there.
And if you’re not blown away by what you learn.
Then just shoot me an email and request a refund within 30 days.
We’ll refund you your $5.60 and let you keep the TR4YTS book free of charge.
How’s that for the world’s best money back guarantee? I’d say pretty good!
The BEST Money-Back Guarantee
In The World
And since you’ve made it this far, I’ll assume that you’re ready to order, so with that in mind...
This Offer Expires on
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Click the button below and fill out the order form, and you’ll be reading the 2 Hour Agency in the next 2 minutes.
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I’ll talk to you in our private FB Group that you’ll get instant access to as soon as you download your copy of the TR4YTS System.
Until then, to your success,
Alex Goad
P.S. Remember, the TR4YTS comes with The BEST Money-Back Guarantee In The World.
Download it, read it, implement it, get results.
And if you’re not happy for any reason (and I mean ANY reason) - just let me know and we’ll refund you your $5.60.